Exeprience, self-healing through inspiring music and binaural beats with those free, high-quality mp3s.
You probably remember them as therapeutic sounds from our old website's version. Nothing has changed because our famous binaural synergy sessions are still here and they are still offered for free.
These audios will support you on your efforts of self-healing or they will make a good alternative or an addition to other healing modalities.
Binaural audio synergy sessions are available in: addiction remedies, anxiety remedies, depression remedies, energy and focus boosters, insomnia remedies, meditation plugs, memory boosters, physical reparation plugs, relaxation plugs and pure organic plugs and most of all they are available for free!
After signing up, you will be able to download the whole collection of all 15 MP3s and enjoy them, as you wish.
Please, read below the guide for users of binaural beats especially if you are new to this kind of alternative healing modality.
Every kind of audio track requires a different approach from the listener. Should you want to relax? Is your mp3 track some kind of remedy or a relaxation or a meditation track? Then in that case a good idea would be to close your eyes and just listen to it without any distractions. Also, you could lower the lights in the room and lay down on a comfy sofa or on your bed with your body in a straight position or in a position that you feel comfortable. In my experience, keeping your eyes closed, specially when you have a chatter mind is quite difficult, so let that happen on the way, while you listen and never ''force'' yourself while listening to relax or get energized.
This is very important and you should always keep it in mind. Avoid pushing yourself to listen no matter what. Always listen to your mp3 tracks when you really have the mood and with your eyes open or closed. It does not matter if your eyes are closed or not just let yourself go with the flow of music and beats and only then your brain stimulation will really be effective. Detailed instructions are given on every mp3 track. Always read the specific instructions before listening.
Delta Range is a state associated with deep sleep, lucid dreaming, increased immune functions, hypnosis and decreased awareness of the physical world. It is also a way of accessing to unconscious information and the dominant brainwave in infants under one-year-old. The Delta range brainwave frequency normally decreases when we focus, but this doesn't happen when a person with ADD - delta waves actually increase when they try to focus.
Delta Range is also associated with the trance state and it is believed to have anti-aging effects. In Delta Range Frequency cortisol which is a hormone associated with stress and aging significantly reduces its amount and melatonin which is an anti-aging hormone increases. In conjunction with other frequencies, in a waking state, ''Delta acts as a form of radar – seeking out information – reaching out to understand in the deepest unconscious level things that we can't understand through thought process. '' Finally, Delta Brainwaves provide intuition, empathetic atonement and instinctual insight and it is conducive to miracle type healing, divine knowledge, inner being and personal growth, rebirth, trauma recovery, ''one with the universe'' experiences (samadhi), near death experience, characterized by ''unknowing'' merely a blissful ''being'' state such as deep sleep or coma.
Theta Range is a state associated with creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; ''oneness knowing'', repository for memories, emotions and sensations. This is a range where we can also be led to trance-like states as in a Delta-Range Frequency. However, Theta range is specifically strong during internal focus, meditation, prayer and spiritual awareness. It also reflects a state between wakefulness and sleep and it relates to the subconscious. Also, Theta brain activity can be observed in anxiety, behavioral activation and behavioral inhibition. Theta Range promotes learning and memory when functioning normally which means that it actually helps you process the things you have been learning during the day. Although it is a normal brain activity for children up to 13 years old, It seems to be abnormal in awake adults. A significant suppression of theta range can help concentration/focus of attention.
Theta Range is also associated with Zen meditation and drowsiness and in a way it is access to subconscious images and deep meditation. It can also help in the reduction of blood pressure and in the cure of addictions. It has the ability to reset the brain's sodium potassium levels, which cuts down on mental fatigue and it helps with the sex drive Meditation. Theta range can be observed in Intuitive augmentation and in near sleep brainwaves. It is conducive to profound inner peace, ''mystical truths'', transforming unconsciously held limiting beliefs, physical and emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities and retrieving unconscious material.
Alpha Range is a state associated with light relaxation, ''super learning'' and positive thinking. It is also conducive to creative problem solving, accelerated learning, mood elevation, stress reduction and it is characterized by intuitive insights, creative ''juice'', inspiration, motivation, daydreams etc. In an Alpha State you seem to be relaxed and yet you are also alert which means that you are not deeply relaxed like in the other ranges of Delta and Theta Frequencies. Alpha is also related to pleasant drifting feelings or emotions. Additionally, it promotes mental resourcefulness, aids in mental coordination and enhances relaxation. Alpha brainwave activity acts like a bridge between conscious and subconscious mind and it indicates the fact that a person is alert but not actively processing information which is something observed more in extroverts than introverts.
Alpha Range state is a natural mood elevator because it helps in the enhancement of release of serotonin. Also, physically speaking again: it acts as analgesic and it seems to be the safest frequency, especially for hangover and jet lag, clarity and nicotine withdrawal. Note that Alpha Frequencies are a very good treatment for headaches and ligament healing. Finally, alpha range state helps in the learning of a foreign language, in Centering, as well as in Sleep Treatment for Attention Deficit Disorder/Hyperactivity.
Beta Range is associated with normal wakefulness. Specifically is related to the taking in and evaluating of various forms of data received through the senses. It is observed in certain situations like worry, anger, fear, hunger and surprise. Beta brainwave activity can also be seen during slow and natural movement, motivation, outer awareness, survival and problem solving, arousal and dendrite growth.
Beta Conscious Thinking, Autonomic Processes and Emotions. Also, Beta Range conduces stimulating energy and action. Note the fact that most of our current institutionalized education is beta geared and it is characterized by logical, analytic, intellectual thinking, and verbal communication as well as by many other factors. The Beta High range frequency is a state of being fully awake or a normal state of alertness. On the other hand, when a Beta range is dominant as a brain activity stress and anxiety are observed and this happens especially on people with psychosomatic disorders. Significant improvements in memory, reading and spelling are reported (in conjunction with 10 HZ which is the High Alpha Range) which means that mental activity, related to learning is generally improved.
Gamma Range Frequency is associated with learning and more particularly studying or thinking. It is the brain activity which indicates that we are clearly in a state of alertness. Also Gamma are the frequencies of the olfactory bulb, the prepiriform cortex and amygdala. They are responsible for the simultaneous processing of high-level information in different areas of the brain. People with a Gamma brainwave dysfunction, usually have mental or learning disorders and in many cases low IQ levels.
It is possible that 18 to 22-Hz Beta and possibly that a Gamma 40-Hz neurofeedback training may help create a ''relaxed body/focused mind'' state of consciousness." Gamma brainwave activity can also be related to the ectosylvian and lateral cortex, medial geniculate, reticular formation, center median thalamus as well as in the hippocampus. If we could put the Gamma Range of 40-Hz in "computerese," we could say that it acts as the brain's "operating system" frequency which is involved In the processing of a Psi Information.